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Tips for Managing Multiple Prescriptions
If you’re taking more than one prescription medication, you’re far from alone. Nearly two-thirds of American adults take at least one prescription, and more than 1 in 5 people over 40 take five or more. That’s a lot to keep track of – and getting it right is crucial for your safety and overall well-being.
At Internal Medicine of New Haven, we understand how essential your prescription medications can be. But we also know how quickly things can get confusing.
Here’s more from our team about simple and effective ways to make managing multiple prescriptions easier and safer.
Maintain and update your master medication list
A current medication list is the most important tool in managing multiple prescriptions. Whether it’s a paper in your wallet, a note on your phone, or an app, make sure it includes:
- The name of each medication
- Dosage and how often you take it
- Who prescribed it
- Why you are taking it
Bring this list to every appointment and update it any time something changes. If you need help getting started, there are numerous printable templates available online, and many pharmacies offer wallet-sized cards for free.
Stick to one pharmacy
Using a single pharmacy has big benefits. Your pharmacist can keep tabs on your medications and can help prevent dangerous interactions or duplications. They’ll also keep an accurate record of your prescriptions and answer questions about how to take them correctly.
Whenever you pick up a new prescription, take a moment to ask about timing, potential food interactions, and any side effects.
Use a pill organizer
Pill organizers may seem old-school, but they are effective. A weekly dispenser with compartments for morning and evening doses can help prevent missed or doubled doses. Set aside time once a week to fill it up. This small task saves you stress every day.
Pair taking medications with daily habits
The easiest way to remember your meds is to make them part of your routine. Take your morning pills with your first cup of coffee. Keep evening meds by your toothbrush. Some people set phone alarms or use apps with medication reminders. There is no absolutely “right” system – find the one that works for you.
Coordinate your care team
If you’re working with multiple doctors or specialists, communication is key. Let your primary care provider know about every medication you're prescribed — including over-the-counter medications and supplements — so we can ensure everything works together safely.
Managing multiple medications can feel overwhelming, but you don’t have to go it alone. If you have questions, concerns, or just want to make sure your plan is on the right track, schedule a check-in at Internal Medicine of New Haven. Call today or use the online tool to set up your appointment.
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